Maintenance Phase

Aubrey Gordon & Michael Hobbes
Maintenance Phase
MP AFTER DARK

Bonus Episodes Every Month

‏٥٫٤٩ ‏US$ كل شهر أو ‏٥٤٫٩٩ ‏US$ كل سنة بعد الفترة التجريبية

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

  1. قبل ٤ أيام

    BONUS: MAHA's First 90 Days

    From our Patreon feed, we're catching up with RFK Jr. and his cadre of "Make America Healthy Again" influencers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreThanks to Doctor Dreamchip for our lovely theme song! Support the show

    ٥٣ من الدقائق

  2. ٣١ مارس · إضافة - المشتركون فقط

    March Bonus: The Biohacking Bros

    Fresh off discussing Dave Asprey’s The Bulletproof Diet, we're digging into the movement Asprey calls home: Biohacking. Who are these jokers?

    ٥٧ من الدقائق

  3. ٢٦ مارس

    The Bulletproof Diet

    Meet the tech bro on a noble quest to double his lifespan, improve his productivity and irritate his waitress.   Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! Mycotoxins Myth: The Truth About Mold in Coffee Guidance for Industry: Action Levels for Poisonous or Deleterious Substances in Human Food and Animal Feed  You, Only BetterFTC letter to Dave AspreyAlternative medicine fans see RFK Jr. as a hero. The field’s skeptics worry. The Bulletproof Diet is everything wrong with eating in America Bulletproof Coffee: Debunking the Hot Buttered Hype Buttered Coffee Could Make You Invincible. And This Man Very RichThanks to Doctor Dreamchip for our lovely theme song! Support the show

    ٥٤ من الدقائق

  4. ٢٧ فبراير · إضافة - المشتركون فقط

    February Bonus: Netflix's Blue Zones Docuseries

    It's time for a RETURN TO THE TRUE ZONES! This month we're digging into the Netflix docuseries "Live to 100: Secrets of the Blue Zones." It's one revelation after the next: eat vegetables! Move around! Take the stairs instead of the elevator! TRULY GROUNDBREAKING.

    ٥٣ من الدقائق

  5. ٣٠ يناير

    Blue Zones

    The places where humans live the longest are explained by traditional lifestyles, widespread incest or systematic fraud, there is no fourth option. Thanks to Catherine MacDonald for helping us research and fact-check this episode! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The global pattern of centenarians highlights deep problems in demographyLate-life mortality is underestimated because of data errorsSupercentenarian and remarkable age records exhibit patterns indicative of clerical errors and pension fraudDo People in ‘Blue Zones’ Actually Live Longer?They really are that old: a validation study of centenarian prevalence in OkinawaThe Real Facts Supporting Jeanne Calment as the Oldest Ever Human A Population Where Men Live As Long As Women: Villagrande Strisaili, SardiniaTypologies of Extreme Longevity Myths Sardinian dietary analysis for longevity: a review of the literatureIdentification of a geographic area characterized by extreme longevity in the Sardinia islandSpecific features of the oldest old from the Longevity Blue Zones in Ikaria and SardiniaMaking the Blue Zones: Neoliberalism and nudges in public health promotionHuman longevity: Genetics or Lifestyle?Familial transmission of human longevityThanks to Doctor Dreamchip for our lovely theme song! Support the show

    ١ س ٨ د

  6. ٢٢ يناير · إضافة - المشتركون فقط

    January Bonus: Taste-Testing LA's Weirdest Wellness Brands

    We were both in Los Angeles over the holidays so we decided to sample some choice items from EREWHON, PRESSED JUICERY and KREATION KAFE. Plus, Aubrey finally got to shout about her Roman Empire, CAFE GRATITUDE

    ١ س ٥ د

  7. ٣١‏/١٢‏/٢٠٢٤ · إضافة - المشتركون فقط

    December Bonus: The 2024 Grifties!

    Continuing our annual tradition of naming the worst, worst and worst wellness trends of the year.

    ١ من الساعات

  8. ٢٠‏/١٢‏/٢٠٢٤

    BONUS: What's New With RFK Jr.?

    Because we live in hell, here is last month's bonus episode about RFK Jr.'s presidential campaign with a new intro about what he could do at HHS. See you next year!  Support the show

    ١ س ١٢ د
مشاهدة الكل (١٣٠)

المضيفون والضيوف

حول

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

المعلومات

  • صناع العمل
    Aubrey Gordon & Michael Hobbes
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٥
  • الحلقات
    ١٣٠
  • التقييم
    فاضح
  • حقوق النشر
    © 2025 Maintenance Phase
  • موقع البرنامج على الويب
    Maintenance Phase
  • المزود
    Positive Moves LLC

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