1: The Biggest Skincare Mistakes Derms Need You to Stop Making

In this episode of Skin Deep & Unfiltered, we’re diving into the biggest skincare mistakes we see every day as dermatologists and sharing what we wish everyone knew. From why sunscreen is a daily essential (yes, even when you’re just running errands) to the reason over-exfoliation became a skincare epidemic, we’re breaking down the do’s and don’ts, no fluff, just facts.

We also get into the one simple habit that can instantly improve your skin, the truth about double cleansing, and why less is often way more when it comes to your skincare routine.

If you’ve ever felt overwhelmed by skincare advice or wondered if your routine is actually helping or hurting your skin, this episode is for you. 

What we discuss:

(00:16) Skin Deep and Unfiltered

(16:42) Daily Sunscreen

(21:51) Effective Skincare Routines and Mistakes

(33:15) Exfoliation vs. Retinoids

(37:54) Skincare Q&A

(51:07) Skincare Exfoliation and Retinoids Advice

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