The Rachel Hollis Podcast

Three Percent Chance

4.4 (16K)
SELF-IMPROVEMENT
UPDATED DAILY

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

4H AGO

833: 5 Things I Stopped Caring About (highly recommend!)

In this 'Fun Friday' episode of The Rachel Hollis Podcast, Rachel discusses several key areas of her life where she has decided to stop caring about others' opinions and societal pressures. She talks about accepting the mood swings associated with perimenopause, focusing only on her children's opinions of her parenting, embracing her true personality without fear of being 'too much,' rejecting societal pressures on body image, and ignoring fleeting trends. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:06 The Importance of Subscribing 02:04 Embracing the Fun Friday Spirit 02:49 Things I've Stopped Caring About 04:09 Navigating Perimenopause 10:49 Parenting Without Judgment 22:25 The Pressure of Parenting 24:17 Embracing Your True Self 28:48 Swinging for the Fences 33:47 Body Positivity and Confidence 38:14 Ignoring Trends and Being Authentic 42:25 Conclusion and Upcoming Episodes Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

44 min
1D AGO

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:22 Welcome to the Show 01:15 Mastermind Series Overview 02:27 Trent Shelton's Journey 04:24 Facing Setbacks and Building Confidence 07:26 Rehab Time and Personal Transformation 14:00 Overcoming Fears and Embracing Challenges 18:05 Facing Fears Alone 18:14 The Role of Expectations in Overcoming Fear 18:36 Unexpected Challenges and Triumphs 19:48 The Power of Reframing Questions 21:11 From 100 Days Without Fear to Hello Fears 21:37 Everyday Courage and New Projects 24:40 Personal Stories of Courage and Change 32:43 The Journey to Physical Fitness 39:53 Balancing Career and Personal Growth 42:10 Learning from Loved Ones 43:37 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

44 min
2D AGO

831: ASK RACH | "How can I stop feeling so guilty about my success?" "How can I elevate my style?" "What do you do at your full moon dinner?"

In this episode of her podcast, Rachel Hollis addresses a listener's concerns about guilt over having the life she has always wanted and provides insights on surrounding oneself with people who validate their achievements. Rachel also delves into topics like balancing commitments, the significance of full moon dinners, and the role of personal style in shaping one's identity. She emphasizes the importance of intentional gatherings and offers practical advice on curating a wardrobe that reflects the person you aspire to be. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:05 Welcome and Podcast Subscription Request 02:01 Ask Rach Series Introduction 02:11 Balancing Work and Personal Life 05:29 Listener Question: Feeling Guilty About Success 09:03 Advice on Expanding Your Social Circle 17:13 Listener Question: Full Moon Dinners 21:33 Envisioning Your Ideal Self 23:01 Hosting a Full Moon Dinner 24:08 Letting Go to Grow 25:03 Building a Supportive Community 27:17 Choosing Your Personal Style 28:17 Editing Your Closet 30:30 Creating a Capsule Wardrobe 32:21 Finding Style Inspiration 34:38 Shopping with Intention 35:57 Rewearing and Reinventing Outfits 37:28 Dressing for Events 43:06 Final Thoughts and Farewell Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

44 min
4D AGO

830: Stop Asking for Permission | How to Reclaim Your Power and Go After What You Want

In this episode, Rachel Hollis discusses the importance of finding the courage to make life decisions without seeking external validation. She emphasizes the power of self-permission and gives practical advice on how to stop asking for permission in various aspects of life. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:51 Welcome and Community Engagement 01:49 The Habit of Asking for Permission 06:07 Personal Story: Building a Media Company 09:58 The Cost of Playing Small 17:09 Strategies to Stop Asking for Permission 27:13 Guided Reflection and Action Steps 32:36 Inspiration and Final Thoughts 40:48 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

41 min
5D AGO

829: Pep Talk | Bloom Where You’re Planted (But Don’t Settle There)

A bite-sized episode to put a little PEP in your step for the week ahead! In this Sunday pep talk, Rach encourages those feeling stuck or behind in life to embrace their current season and bloom where they are planted. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

6 min
MAY 16

828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date - July 19, 2022 In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:42 The Power of Emotional Healing 05:09 Understanding Intuition and Ego 13:10 Spiritual Journey Beginnings 18:12 Emotional Pain Manifesting Physically 21:32 Personal Anecdotes and Vertigo 22:08 Cultural Differences in Pain Management 22:53 Understanding Pain and Emotions 24:00 Books on Healing and Body Language 24:50 Real-Life Examples of Emotional Pain 27:15 Healing Through Self-Reflection 30:08 The Power of Self-Healing 39:17 Energetic Connections and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

41 min
MAY 15

827: MASTERMIND | The Different Paths to Success

In this episode of 'The Rachel Hollis Podcast,' We dive into meaningful conversations about defining and achieving personal success. Featuring interviews with entrepreneur Alex Hormozi, Jamie Kern Lima of IT Cosmetics, chef Carla Hall, and financial expert David Bach, this episode explores turning rejection into resilience, letting passion guide your path, and achieving financial freedom. Special features include Bach's story about his grandmother's financial wisdom and personal tales of overcoming adversity and pursuing dreams. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:40 Welcome to the Show 01:33 Defining Your Own Success 03:29 David Bach's Financial Wisdom 04:45 Lessons from Grandma Rose 10:52 The Latte Factor 12:56 The Journey to Entrepreneurship 19:47 Navigating Expert Advice 23:17 Embracing Your Life's Purpose 23:47 Embracing Life's Journey 24:14 Theater and Personal Growth 25:47 Finding Authenticity in Media 27:28 The Importance of Personal Style 30:12 Entrepreneurial Beginnings 33:08 Building a Beauty Brand 35:06 Overcoming Challenges as an Entrepreneur 37:07 Launching the Business 40:52 Conclusion and Credits Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

41 min
MAY 14

826: ASK RACH: "Rach what are your favorite stores for home decor?" "How can I feel less overwhelmed?"

In this episode of the Rachel Hollis podcast, Rachel advises listeners on the importance of setting quarterly goals to avoid feeling overwhelmed by too many tasks and to achieve greater success by focusing on fewer things. Rachel also shares home decoration tips, such as the use of Pinterest for inspiration, and praises secondhand shopping. Banana Bread Recipe : https://www.vogue.co.uk/article/hemsley-hemsley-healthy-banana-bread-recipe Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:01 Welcome and Podcast Subscription 02:11 Ask Rach Series Introduction 02:57 Elizabeth's Question on Overwhelm 04:24 Tracking Your Cycle and Hormones 00:22 Quarterly Goals and Personal Experience 13:17 Routine Building and Productivity Tips 17:42 Finding Confidence and Support 18:55 Emily's Question on Home Decor 21:10 Exciting News: We Bought a New House! 22:01 The Ceiling Transformation Journey 27:18 Decorating Tips and Pinterest Obsession 29:11 The Magic of Secondhand Shopping 33:47 Ke's Famous Banana Bread Recipe 36:16 Date Night at Funky Funke Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

38 min

See All (943)

Rachel Hollis

Host

4.4

out of 5

16,342 Ratings

Love this!!

May 6

SkylerNoel

Rachel is genuine and real. I enjoy listening!
Rachel tells it like it is!!

Apr 10

Krtheauthor

Omg Rachel love your podcast. Love that you are a person who believes in being and becoming the best version of yourself. And with that you encourages us to do the same. Love you
The Pep Talks are my weekly encouragement

Mar 30

srchomestead

Rachel’s Sunday Pep talks are my favorite. It’s short and sweet but so powerful. Im so grateful for this podcast!
Pep talk was just for me

Mar 3

Neena1274

This was for me today. Thank you . Really thankful for this 💕