We Gotta Talk: News, Issues, and Beauty for Women

Sonni Abatta
We Gotta Talk: News, Issues, and Beauty for Women

An issues-based, deep dive news and culture podcast where the motto is Real Talk, Big Topics. Hosted by Emmy-nominated and AP News Award-winning journalist and television host Sonni Abatta, We Gotta Talk features guests on a variety of topics in the news, pop culture, wellness and spiritual space who will inform, entertain and inspire. Let's talk!

  1. JUN 19

    328: She Picked Up and Moved to Italy. What It's Really Like for an American Living Abroad, with Caroline Chirichella

    If you're anything like me you may have wondered, what's it like to pick up and move across the world--in this case, to Italy? This week I'm sitting down with PR founder and American living in Italy, Caroline Chirichella. We talk about what it's like moving to Italy and starting a family; the difference between lifestyle, food, and fashion; raising kids in Italy; and more.

    55 min

  2. JUN 11

    327: What Happens When You Die? Demystifying Death, with Bestselling Author and Educator, Hospice Nurse Julie

    What happens right before you die, and right after? This week, bestselling author, hospice nurse, and social media educator Julie McFadden, also known as Nurse Julie, is here to help us talk about the one topic people hate discussing--death. She's helped people pass over to the "other side" for years, and has some suprising insights on both the body and spirit, and how we can begin to look at death with less fear. Check out Nurse Julie's NY Times bestselling book, The Nothing to Fear Journal, here. Follow her on TikTok here, and Instagram here.

    44 min
  3. 326: The Benefits of Lymphatic Therapy, with LymphWoRx Founder Jasmin Stephens

    MAY 22

    326: The Benefits of Lymphatic Therapy, with LymphWoRx Founder Jasmin Stephens

    This week I'm sitting down to talk with Jasmin Stephens, the founder of LymphWoRx, a lymphatic therapy boutique in Winter Park, FL. Lymphatic therapy has long been used to help people recover from surgeries and in a clinical setting, but regularly treating the lymph can also help maintain overall health. In this episode we talk: + The major lymph centers of the body + How lymph treatments help + Can pregnant women get lymphatic therapy? + How often to go to see results + The tightening effect of lymphatic treatments + How to dry brush at home to stimulate the lymph system ...and more. Connect with Jasmin here! More about Jasmin: LymphWoRx was founded by Jasmin S. An Occupational Therapist who specializes in the Lymphatic system. Jasmin graduated with her Masters of Occupational Therapy from Florida A&M University and received her Complete Decongestive Therapy certification (CLT) from Norton School of Lymphatic Therapy.  Jasmin is also certified in the Brazilian Lymphatic Drainage Technique. As a Certified Lymphedema Therapist, she is highly trained in the assessment and treatment of the lymphatic system through CDT which includes Manual Lymphatic Drainage, multi layer compression/bandaging garment fitting/selections and skin assessments. With the passion to merge aesthetics and medical LymphWoRx was created with EVERY woman in mind.

    48 min
  4. 325: This Skincare Ingredient That Boosts Sun Protection is Literally Out of This World, with Delavie Sciences' Dr. Kyle Landry

    MAY 12

    325: This Skincare Ingredient That Boosts Sun Protection is Literally Out of This World, with Delavie Sciences' Dr. Kyle Landry

    ***Get 20% OFF Delavie Sciences products (bundles not included) with code SONNI20.*** My favorite serum is here! In this episode I'm talking with the founder of Delavie Sciences and Aeonia Skincare, Dr. Kyle Landry. Dr. Landry worked in everything from biodefense to food safety and ended up working with NASA, where he and his team came across a bacteria that survived the trip from outer space back to Earth--and better yet, showed UV radiation-protective properties. Delavie Sciences and Aeonia Skincare was born, and their products now feature this ingredient, bacillus lysate, which the company says has UV-protective properties that can boost the health of skin. In this episode we talk about the science behind the products; why we should be using SPF-complementing products; his thoughts on the best wellness trends; career pivots and more.

    44 min
  5. 324: Traditional Chinese Medicine to Heal your Skin and Body: Moonbow Skin Founders on the Benefits of TCM

    MAR 27

    324: Traditional Chinese Medicine to Heal your Skin and Body: Moonbow Skin Founders on the Benefits of TCM

    This week I'm hosting the founders of Moonbow Skin, a new skincare line based on the principles of Traditional Chinese Medicine. Founders (and twin sisters!) Dr. Felice and Heather Chan are here to talk about whole body and skin health; what yin/yang energy really is; and why TCM is set to take over the beauty and wellness world. Check out my Instagram page for a giveaway of the Moonbow line!

    46 min
  6. 323: Break Through Your Biases: Finding Inner Peace and Finding Your Center in Turbulent Times, with Author Anu Gupta

    FEB 25

    323: Break Through Your Biases: Finding Inner Peace and Finding Your Center in Turbulent Times, with Author Anu Gupta

    Ever feel like you just can't connect with the people in your life because they just don't get where you're coming from? While no one is asking you to change your mind, today my guest and I are asking, Can you break your own biases? How can you do that? Well, Anu Gupta says that since bias can be learned; so therefore it can also be un-learned. In this episode we'll guide you through finding common ground and how you can keep the peace--both external and internal--during turbulent times. Check out Anu's book, Breaking Bias, here.

    39 min
  7. 322: Sober Curious? Why Author Amanda Kuda Says You Don't Have to Have a Drinking Problem to Live Sober

    12/04/2024

    322: Sober Curious? Why Author Amanda Kuda Says You Don't Have to Have a Drinking Problem to Live Sober

    Amazing nights can begin with one word: "Cheers!" But... so can awful ones. Ever entertain the idea of going sober, even if you don't have a drinking problem? Published author and holistic life coach Amanda Kuda is here to answer the question, What could life look like without alcohol? Check out her book Unbottled Potential, here.

    45 min
  8. 321: Andrew's Annual Gift Guide for Guys

    11/28/2024

    321: Andrew's Annual Gift Guide for Guys

    Struggling what to buy the man in your life this holiday? Andrew is here to save the day. Known in our circles as the best gift giver, he's sharing his picks on what to get the guys in your life. Stocking stuffers, main gifts, and "stretch" gifts included! Shop his picks on LTK HERE... ...or click HERE to shop outside of LTK.

    44 min
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4.9
out of 5
171 Ratings

About

An issues-based, deep dive news and culture podcast where the motto is Real Talk, Big Topics. Hosted by Emmy-nominated and AP News Award-winning journalist and television host Sonni Abatta, We Gotta Talk features guests on a variety of topics in the news, pop culture, wellness and spiritual space who will inform, entertain and inspire. Let's talk!

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