Isack Hadjar 148 | The Pressure of F1, Mental Strength & Representing the Arab World

On this episode, Mo and Isaac discuss the journey of becoming Formula 1’s first Arab driver reflecting on his Algerian heritage, the roller-coaster start to his rookie season, from Melbourne highs to a China comeback and the intense mental and physical demands of F1.

Isaac shares his “mind management” techniques, the art of precision braking, and the surprising psychology of chasing versus leading. He opens up about enduring brutal G-forces, the freezing cold of Suzuka, and the scorching heat of Jeddah. Isaac also reflects on how Ayrton Senna and Lewis Hamilton inspired his journey, gives a glimpse into his off-track life in Paris and his love for judo, and offers heartfelt advice to young, ambitious karting enthusiasts.

0:00 Intro

1:32 F1 Performance Reflections

2:37 The Mental Game

4:13 Braking Technique in F1

8:02 Racing Pressure

9:42 Physical Demands of F1 Racing

11:49 F1 Idols and Inspirations

15:18 Life Off-Track

16:21 Representing the Arab World

17:31 Advice for Young Karting Enthusiasts

19:00 Closing Remarks