The Mo Show | Presented by KAFD

Mo Islam
The Mo Show | Presented by KAFD

Own your narrative

  1. Isack Hadjar 148 | The Pressure of F1, Mental Strength & Representing the Arab World

    4 DAYS AGO

    Isack Hadjar 148 | The Pressure of F1, Mental Strength & Representing the Arab World

    On this episode, Mo and Isaac discuss the journey of becoming Formula 1’s first Arab driver reflecting on his Algerian heritage, the roller-coaster start to his rookie season, from Melbourne highs to a China comeback and the intense mental and physical demands of F1. Isaac shares his “mind management” techniques, the art of precision braking, and the surprising psychology of chasing versus leading. He opens up about enduring brutal G-forces, the freezing cold of Suzuka, and the scorching heat of Jeddah. Isaac also reflects on how Ayrton Senna and Lewis Hamilton inspired his journey, gives a glimpse into his off-track life in Paris and his love for judo, and offers heartfelt advice to young, ambitious karting enthusiasts. 0:00 Intro 1:32 F1 Performance Reflections 2:37 The Mental Game 4:13 Braking Technique in F1 8:02 Racing Pressure 9:42 Physical Demands of F1 Racing 11:49 F1 Idols and Inspirations 15:18 Life Off-Track 16:21 Representing the Arab World 17:31 Advice for Young Karting Enthusiasts 19:00 Closing Remarks

    20 min
  2. "The Life You Want is Waiting For You" - Ret Taylor 147 | What Is A Misogi?, The Power of Nature & Resisting The "Quick Fix" Culture

    28 APR

    "The Life You Want is Waiting For You" - Ret Taylor 147 | What Is A Misogi?, The Power of Nature & Resisting The "Quick Fix" Culture

    Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what’s true, move with clarity, and lead from a place of deep power. He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom’s culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world. 0:00 Intro 4:29 Saudi In 2000's Vs today 7:30 Love for Nature 11:55 Ned 15:00 What Is a “Misogi”? 18:40 Selling the Company 23:30 Was the Exit Truly Worth It? 26:50 Seek Challenge Outside the Comfort Zone 39:05 Nature and Clarity 43:25 Ozempic The Quick-Fix Culture 56:05 Desert Motorcycle Trek 1:02:10 Balancing Adventure with Family Life 1:06:50 Being Your Authentic Self 1:08:50 Dying Regrets 1:12:40 Career Start in Saudi 1:16:45 Retreats for Executives 1:19:55 Leadership Transformation 1:21:35 Final Notes

    1h 24m
  3. "I Had A Gun Pulled To My Head" -Abdullah Al-Kidd 146 | 9/11 Arrest, Prison & Gangs of Los Angeles

    20 APR

    "I Had A Gun Pulled To My Head" -Abdullah Al-Kidd 146 | 9/11 Arrest, Prison & Gangs of Los Angeles

    Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months. Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment’s protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he’s lived for over a decade. 0:00 Intro 2:18 Gunpoint at at 14 4:54 LA Gangs 8:29 Eldest Child Pressure 13:41 SurvivingtheStreets 16:55 Gangs, Drugs and Rap 21:09 CripsOriginStory 24:07 Freemasonry VS Islam 31:04 9/11Arrest 39:40 Lawsuit Exile4 5:00 Law Reform Bias 51:35 Yemen 59:00 Prison and Aryan Brotherhood 1:05:04 PTSD and Purpose 1:18:48 Classism and Legacy

    1h 28m
  4. Saudi’s Football Ambitions, Sir Alex’s Aura, Ronaldo, Setting Up "Curate" & The Winning Mindset | Rio Ferdinand 145

    10 APR

    Saudi’s Football Ambitions, Sir Alex’s Aura, Ronaldo, Setting Up "Curate" & The Winning Mindset | Rio Ferdinand 145

    Rio Ferdinand is a former professional footballer, television pundit, and entrepreneur, widely regarded as one of the greatest defenders of his generation.Over a stellar career spanning nearly two decades, he rose to prominence at Manchester United, where he won six Premier League titles, a UEFA Champions League, and numerous domestic honours. As a key figure for the England national team, Ferdinand earned 81 caps, representing his country at the highest level.   Since retiring from football, he has successfully transitioned into broadcasting and business, becoming a respected voice in football analysis and a passionate advocate for mental health awareness and social justice.   This episode was filmed in AlUla, Saudi Arabia, where Rio visited to launch Curate — a luxury concierge, experience, and guest management company. Through Curate, Rio aims to showcase the Kingdom as he sees it: shaped by the incredible experiences he’s had and driven by a deep passion for sharing Saudi Arabia’s rich culture with the world.   0:00 Intro 6:06 Defending Saudi 14:58 Building a Top 5 League in Saudi 20:13 The Evolving Style of Football 23:44 Old-School Rivalries & Physicality 27:00 Unexpected Retirement 33:03 Playing with Legends 40:00 Identifying Weaknesses 42:36 Mental Health & Modern Pressures 44:40 Sir Alex Ferguson’s Impact 48:00 Life After Ferguson & United’s Decline 59:15 Becoming a Defender 1:02:06 The Euphoria of Scoring 1:06:00 How Rio Wants to Be Remembered 1:09:00 Final Thoughts & Farewell   Rio Ferdinand Instagram http://bit.ly/4lrPmQp X https://bit.ly/4j7uTiw Youtube https://bit.ly/43PBkBT   KAFD App https://apple.co/4e9BdU0 Website https://bit.ly/3YktQUI Instagram https://bit.ly/3YFpWGn X https://bit.ly/3LMJOzi LinkedIn https://bit.ly/3A0b2QJ   Saudia Website https://bit.ly/495n6fB Instagram https://bit.ly/3UgTTdA X https://bit.ly/4beIQY8   Noon Instagram https://bit.ly/3XRScUY Website https://bit.ly/44lnA1S   Pizza Hut Jeddah Instagram https://bit.ly/3T87mjt Website http://bit.ly/3UtnkWq   Tim Hortons  Instagram https://bit.ly/3UQDk6u X http://bit.ly/3AgbAPi Website http://bit.ly/3LgUres   IWC Instagram https://bit.ly/44dxbFW Website https://bit.ly/43K8JMk   Credits Rio Ferdinand | Guest Mo Islam | Host & Founder Ryan Ismail | COO Faisal Nejaim | Show Manager Gregoris Kalai | Head of Strategy Tito | Creative Director Youssef Hamieh | Production Manager Powered by "STUCK?" | Translation

    1h 13m
  5. Christophe Farnaud 144 | EU Ambassador to Saudi Arabia

    25 MAR

    Christophe Farnaud 144 | EU Ambassador to Saudi Arabia

    Christophe Farnaud shares insights into his unique role of representing 27 nations and the evolving relationship between Europe and Saudi Arabia. He discusses the rapid transformation he is witnessing in Saudi Arabia’s rapid transformation, from outdated perceptions to bold new policies—and the complexities of high-stakes diplomacy.   The conversation explores key economic milestones, including the launch of the EU Chamber of Commerce in Riyadh, as well as transformative visa and tourism policies, social shifts, cultural exchanges, and educational collaborations. Together, these dynamic changes are reshaping the region and ushering in a powerful new era for both Europe and Saudi Arabia.   0:00 Intro 2:02 Saudi Arabia: Past and Present Impressions 5:01 Changing Views on Saudi Arabia 8:07 A Day in the Life of an Ambassador 11:15 Navigating Accelerated Change 13:00 The Passion & Complexity of Diplomacy 14:36 Bridging Economic Partnerships 18:08 Visa & Tourism Policies 24:09 Empowerment, Women & Youth 40:40 Education, Culture & Sustainability 44:03 Economic & Cultural Dialogue 49:32 Local Opportunities & Inclusive Hiring 50:09 Final Thoughts and Closing Remarks

    1h 1m
  6. “My Mother Worked Three Jobs So That I Could Play Football” - Ashley Cole 143

    17 MAR

    “My Mother Worked Three Jobs So That I Could Play Football” - Ashley Cole 143

    Former Chelsea, Arsenal & England International with over 100 appearances for his country, Ashley Cole has approached his transition from a world-class player to an aspiring elite coach with patience, humility and a deep commitment to learning. No fluff here, Ashley vulnerably reflects on his early days when his mother had to work three jobs just so he could play Sunday league football. He opens up about the highs and lows of his career, the lessons he’s learned along the way, and what’s next for him in the world of football.   0:00 Intro 1:43 Life Choices & Home Support 4:55 Facing Ronaldo  9:50 Tactics and Coaching 14:20 Wenger vs Mourinho  17:45 What's Missing at Chelsea? 20:31 Preparing Saudi for World Cup 2034 26:55 What Went Wrong For England's Golden Generation 33:42 Spain Porducing Great Talent and Teams 36:50 Modern Fees and The Saudi Pro League 42:17 MLS Experience & Growth 45:46 Coaching Career 51:02 Arsenal vs. Chelsea 56:00 Regrets, Lessons, & Future Goals 59:42 Guilty Pleasures & Final Thoughts

    1h 1m
  7. "I Am Proof That It Can Be Done!" - Hana Basrawi 142 | Fitness Influencer & Wellness Advocate

    11 MAR

    "I Am Proof That It Can Be Done!" - Hana Basrawi 142 | Fitness Influencer & Wellness Advocate

    Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents’ divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.

    1h 42m
  8. Leading Games, Esports & Innovation in Saudi Arabia | Brian Ward 141 | CEO Savvy Games

    6 MAR

    Leading Games, Esports & Innovation in Saudi Arabia | Brian Ward 141 | CEO Savvy Games

    Brian Ward is the Group CEO of Savvy Games Group, a Public Investment Fund (PIF) company leading investment and long-term growth in global gaming and esports. With nearly 30 years of experience, he previously led worldwide studios at Activision Blizzard and held key roles at Electronic Arts and Microsoft. Under Brian’s leadership, Savvy has grown into a major player in the industry with 3,500 employees across 22 countries, aligning with Saudi Arabia’s goal of becoming a global gaming and esports hub by 2030. 0:00 Intros 6:23 Saudi Gaming Passion 10:43 Skills Benefits of Gaming 14:05 VR Innovation 15:05 Industry Challenges 16:55 Evolution of Games1 8:59 Sports Brand Partnerships 25:55 Personal Favorites 31:37 Acquisition Growth Success 36:01 Horizontal Leadership 38:08 Building a Talented Team 40:05 Taking Risks Being Adaptable 46:03 Overcoming Career Labels 47:07 Savvy’s Mission Esports Dominance 53:22 Final Thoughts Anecdotes

    51 min
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4.6
out of 5
175 Ratings

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