Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

  1. EP 551: Your Morning Routine for High Self-Worth & Healing

    1 DAY AGO

    EP 551: Your Morning Routine for High Self-Worth & Healing

    🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let’s Get Vulnerable podcast, I’m sharing how the way you start your morning says everything about your self-worth.  I walk you through powerful mindset shifts, self-care practices, and morning and evening rituals that create real change. Whether you're feeling stuck, exhausted, or disconnected, this episode will help you reconnect to your body, your worth, and the vision of your best self. Inside this episode:  The way you begin your day reflects how you feel about yourself.Prioritizing hydration, movement, and mindfulness builds emotional resilience.The exact morning routine I’ve used for the last five years (that has dramatically changed my life)  🩵 It’s time for you to become securely attached.  Apply to the Empowered.Secure.Loved. program today: Click Here to Apply  This June, when you join the Empowered.Secure.Loved. Program, you’ll receive an exclusive bonus: the Secure Swag Box — a curated gift experience designed to celebrate the secure woman you’re becoming. Inside you’ll find the Morning Alignment Journal to rewire your mindset daily, and our limited-edition "Boundaries Are Hot" hat — because secure is the new sexy. 🎁 This box is only available for a limited time, so don’t wait — claim yours before it’s gone! Apply Today

    24 min
  2. EP 550: The #1 Block Preventing Smart People from Finding Love

    6 DAYS AGO

    EP 550: The #1 Block Preventing Smart People from Finding Love

    Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love.  Inside the episode, I share: The real reason learning can keep you stuckWhy most programs (and coaches) aren’t getting resultsHow to finally move from knowing to becoming If you’re ready to stop spiraling, stop second-guessing, and finally feel secure in love — this one’s for you. And if your body is saying yes… don’t just nod along. Let’s actually shift your state of being. 🎁 Apply to the Empowered.Secure.Loved.™ Program now and get access to our June Bonus: Secure Love Swag Box + Bonus Vault — Including a limited-edition Boundaries Are Hot hat, our Morning Alignment Journal, and 10 secure attachment meditations. Spots are incredibly limited, don’t wait:  🥳 Click Here to Apply  🥳

    31 min
  3. EP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment

    2 JUN

    EP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment

    🥳 Episode Links: Apply to the E.S.L. Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast In this episode, I dive deep into the complexities of disorganized attachment—how it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying.  I share the key signs of disorganized attachment and offer tangible steps for beginning the healing journey toward secure love. If you've ever felt like you were stuck in a push-pull pattern or afraid to fully trust, this episode is for you. I break down the 7 signs of disorganized attachment and how they show up in your dating life.I explain why emotional regulation and self-soothing are essential skills on the path to secure attachment.I remind you that healing is possible—and it begins with recognizing your worth and intentionally creating the kind of love you deserve. 🩵 Ready to break free from unhealthy patterns and finally become securely attached? Apply now to join the Empowered.Secure.Loved. Program. Spots are incredibly limited, don’t wait:  🥳 Click Here to Apply  🥳

    44 min
  4. EP 548: Healing Childhood Trauma to Finally Feel Safe in Love

    28 MAY

    EP 548: Healing Childhood Trauma to Finally Feel Safe in Love

    🥳 EPISODE LINKS:  Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube:    Dr. Morgan TV In this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, over-functioning, and emotional unavailability. Inside today’s episode:  I open up about the power of revisiting your past with compassion, doing inner child work, and rewiring your beliefs so you can finally experience the healthy, secure love you’ve always deserved.If you’ve ever felt like you had to earn love or didn’t feel safe being yourself in relationships, this episode is your invitation to start healing from the inside out. 🩵 It’s time for you to become securely attached.  Apply to the Empowered.Secure.Loved. program today: Click Here to Apply  *Spots are limited and the discounted founders rate goes away on June 1st, Don’t wait to apply*

    37 min
  5. EP 547: From Pain to Empowerment: Zoë's Healing Journey

    26 MAY

    EP 547: From Pain to Empowerment: Zoë's Healing Journey

    🥳 EPISODE LINKS:  Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube:    Dr. Morgan TV In this episode, I sit down with ESL Relationship Program graduate, Zoë , to talk about her powerful transformation. From navigating childhood wounds and divorce to discovering deep self-love, her story is a moving reminder of what’s possible when you decide to heal. I got to hear how Zoe used the tools inside the Empowered.Secure.Loved. program to rebuild her relationship with herself and open up to love again.We talked about how boundaries, community, and vulnerability helped her finally step into the kind of partnership she always wanted.Her journey is proof that when you invest in your healing, you create the kind of love that feels safe, mutual, and deeply fulfilling. 🩵 Ready to experience your own transformation? Apply to the Empowered.Secure.Loved. program today: Click Here to Apply  *Spots are limited and the discounted founders rate goes away on June 1st, don’t wait to apply*  Connect with Zoë here: Instagram @growingwithzoepodcast

    1h 3m
  6. BONUS EPISODE: Interview with Kathrine From Almost Bride to a Happy Mama: Katherine’s Story of Rebuilding Self-Trust

    23 MAY

    BONUS EPISODE: Interview with Kathrine From Almost Bride to a Happy Mama: Katherine’s Story of Rebuilding Self-Trust

    🥳 EPISODE LINKS:  Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube:    Dr. Morgan TV This episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book,  Calling it Off: Memoir of an Almost Bride.  Katherine shares vulnerable parts of her story that I know so many of you will relate to—the pressure to fit into societal expectations, the heartbreak of ignoring red flags, and the messy, beautiful process of learning to trust yourself again. We talk about how  wedding planning can become a mask for deeper issues in a relationship—and why self-trust is the foundation for any life-changing decision.We talk about the unexpected relief that can come after a breakup, and how healing starts with rebuilding the most important relationship: the one you have with yourself.I share why patience, clarity, and honest communication are essential for finding the right partner—and how therapy and support can help you get there. If this story resonated with you, and you know you need to do the deeper work to become securely attached, it’s time for you to join us inside the Empowered.Secure.Loved. Relationship Program. Click Here to Apply 🩵 Would you like to connect more deeply with Katherine, or grab her best-selling book?  Connect with her here:  Instagram: @katherinewoller Website: https://www.katherinerosewoller.com/ Free Guide Download for Listeners: 3 Reflection Questions for when You're at a Crossroads Calling It Off: Memoir of an Almost Bride: Amazon Link

    50 min
  7. EP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)

    21 MAY

    EP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)

    🥳 EPISODE LINKS:  Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Program Check out today’s episode on YouTube:   Dr. Morgan TV I’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love. In this episode, I’m breaking down exactly why anxious attachment shows up for women who seem to have it all together — and what you can do to finally feel secure in your relationships. Here’s what I cover: How childhood wounds turn into perfectionism and people-pleasing in datingThe belief that you have to earn love — and how it silently sabotages your relationshipsThe exact mindset shifts and healing steps I teach inside the Empowered.Secure.Loved. Program 🩵 You don’t have to keep repeating the same painful patterns. You can feel calm, confident, and chosen. The Empowered.Secure.Loved. Relationship Program is open for application—but only for a short time. This is your chance to become securely attached and attract the kind of relationship that feels like peace. Program investment increases June 1st, so don’t wait.  For our lowest price ever:  Click Here to Apply to the E.S.L. Relationship Program

    39 min
  8. EP 545: 10 Things You Quit Doing When You Become Securely Attached

    19 MAY

    EP 545: 10 Things You Quit Doing When You Become Securely Attached

    🥳 EPISODE LINKS:  Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Program When you are becoming securely attached you may realize that you don’t know what secure attachment looks like in practice. In today’s episode, we discuss the journey of moving from insecure attachment styles to secure attachment in relationships.  Inside today’s episode:  Break the Cycle of Avoidance: Transform your relationships by confronting difficult conversations head-on and stop mistaking emotional intensity for genuine connection. Raise Your Standards: Release the habit of accepting relationship "crumbs" and dating someone's potential rather than who they actually are today. When you stop settling for less, you create space for what you truly deserve. Reclaim Your Self-Worth: Make yourself your greatest investment by acknowledging that personal growth happens outside your comfort zone. The path to fulfillment isn't found in romanticizing the past or making love your ultimate goal—it's found in choosing yourself. 🥳The Empowered.Secure.Loved. Relationship Program is open for application, this is your next step when you are ready to embody secure attachment and start attracting the emotionally available, secure relationship you deserve. Take action today to reserve your spot.  Founding Members Discounted Rate:  Click Here to Apply to the E.S.L. Relationship Progra

    23 min
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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